Further information related to this fact sheet: Tertiary studies - managing stress.
Related information on Better Health Channel
- Stress affects us in many ways.
- Stress can become a serious illness.
- Stress in everyday life.
- Tertiary studies - mature age students.
- Tertiary studies - settling in.
- Tertiary studies - time management.
Related information on other websites
Reachout.
Women's and Children's Health Network, South Australia - Study tips.
Women's and Children's Health Network, South Australia - Stress and relaxation.
References used for this fact sheet
- Exam time: Hints for managing stress, Reachout, Inspire Foundation, Australia. More information here.
- Galusha, J M Barriers to learning in distance education, The Infrastruction Network, Canada. More information here.
- Managing stress, Counselling Service, The University of Melbourne, Australia. More information here.
- Thinking of leaving?Counselling Service, The University of Melbourne, Australia. More information here.
- Thinking about leaving university or making changes to your course plans? Higher Education, Counselling Service, Victoria University, Australia.
- 10 ideas for looking after yourself, Taranaki Health, New Zealand. More information here.
- Karabenick, S A & Knapp, J R 1991, ‘Relationship of academic help seeking to the use of learning strategies and other instrumental achievement behavior in college students’, in Journal of Educational Psychology, vol. 83, pp. 221–230.
- Galusha, J M Barriers to learning in distance education, The Infrastruction Network, Canada. More information here.
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