Further information related to this fact sheet: Sleep deprivation.
Related information on Better Health Channel
- Fatigue explained.
- Fatigue fighting tips.
- Sleep.
- Sleep - common disorders.
- Sleep apnoea.
- Sleep hygiene.
- Sleep problems - insomnia.
- Teenagers and sleep.
Related information on other websites
Child and Youth Health South Australia - Sleep.
Sleep Disorders Australia - Fact Sheets.
References used for this fact sheet
- Shift work and sleep, The National Sleep Foundation. More information here.
- Jet lag and sleep, The National Sleep Foundation. More information here.
- Sleeping well, beyond blue. More information here.]
- Sleep improves memory, News in Science, ABC Science Online, Australian Broadcasting Corporation. More information here.
- Sleep deprivation may be undermining teen health, American Psychological Association. More information here.
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